Frosh Foundations
Empower, Elevate, Excel: Strength & Conditioning for Champions!
Registration for 2026 will go live on March 30th!
Get ready to unlock your full potential at Frosh Foundations. Join other incoming classmates for an action-packed program designed to build strength, endurance, and agility. Led by SI Coaches, you’ll participate in dynamic workouts tailored to your fitness level. Whether you’re an athlete looking to enhance performance or simply eager to level up your fitness game. This is your ticket to a stronger, fitter, and more confident you!
Price: $120/week or $360/all four weeks package
- June 15th-June 18th: 1:30pm-3:00pm
- June 22nd-June 25th (Mon - Thurs only): 1:30pm-3:00pm
- July 6th - July 9th (Mon-Thurs): 1:30pm-3:00pm
- July 13th-July 16th (Mon-Thurs): 1:30pm-3:00pm
Prepare for Camp
- Review Release Forms: All participants agree to this Medical and Liability Release Form.
- What to wear: Athletic attire
- What to bring: Snack, water bottle, and sunscreen
- Where to go: New gym
Need Help?
For technical questions regarding the website, registration, or signups—please call 1-800-433-6060 ext 5 (Mon-Fri 8am-5pm).
For questions regarding camp curriculum, schedule, attendance, and/or any camp concerns -- please call/text Rob Marcaletti (SI Faculty) at 650-455-1821.
